Author: Snail, Dancing.
Publisher: Aguilar
Pages:248
The non-fiction success that conquered Korea! “When we rest, we have to do it without guilt; only then can we recover our energy for the next day.” Lying on the floor while checking your cell phone; tucked up in bed for your second nap of the day; sprawled on the sofa watching TV. You’re not lazy, you’re in energy-saving mode. In a world obsessed with work and productivity, It’s Not Laziness, I’m on Energy-Saving Mode highlights how resting and “doing nothing” should not be seen as a weakness or a character flaw, but as an important process of recharging. After years of struggling with depression and lethargy, author and illustrator Dancing Snail discovered the importance of being compassionate with ourselves and taking care of our minds when we feel bad. On those days when you don't feel motivated, are going through a rough patch, or just don't feel like doing anything, this book offers comforting words about loneliness, adulthood, excessive thinking, and more. Written in short chapters with charming illustrations, It’s Not Laziness, I’m on Energy-Saving Mode gives you absolute permission to take the break you don’t think you deserve.