Author: Lozano, Alma.
Publisher: Aguilar
Pages:264
What have you heard about self-love? Embracing our individuality and sharing it with others is the result of deciding what’s best for us every day, even if it is not always easy. This book will join you on a journey of self-reflection and will give you the tools to break any false notions that you may have about affection, identify your needs to learn to communicate them, and set limits to improve our relationship with our minds and with other people. For the love of me… … I recognize my emotions, … I set limits, … I take care of my mental and physical health, … I choose myself.