Author: Martinez, Lina.
Publisher: Debate
Pages:352
The science behind happiness, as it’s never been explained before. The search for happiness may be as old as humanity. Happiness itself, however, is a concept that has evolved over time. In this original take on the subject, public policy expert Lina Martínez offers a clear and simple discussion of happiness, its relationship to consumerism and social media, how it has been interpreted by different generations, and the factors behind its increase or decrease. Martínez draws on her own case studies as well as social research, philosophy, economics, psychology and statistics to define what happiness means, how to understand it, and how to attain it, with useful tips for living a more fulfilling life.